Baked turkey meatballs are not just delicious, but they are also a super healthy choice for your meals. When you eat turkey meatballs that are baked instead of fried, you’re making a choice that’s good for your body. Let’s talk about why these meatballs are such a great option!
First of all, turkey meat is packed with protein. Protein is like the building block for our muscles. When you eat foods high in protein, like turkey, it helps your body grow strong and healthy. It’s especially important for kids who are growing every day, and for adults who want to stay strong.
Another great thing about turkey meatballs is that they are low in fat. This means they don’t have a lot of the stuff that can be bad for your heart if you eat too much of it. Baking the meatballs instead of frying them in oil also helps keep them healthier. Fried foods can be tasty, but they often have a lot of extra fat that you don’t need.
Turkey meatballs are also super versatile. This means you can eat them in lots of different ways. You can have them with spaghetti and tomato sauce, put them in a sandwich, or even eat them on their own with some veggies on the side. It’s fun to try them in different meals and see which way you like the best!
Now, let’s talk about the vitamins and minerals in turkey meatballs. Turkey has lots of good things like B vitamins, which help your body make energy from the food you eat. It also has minerals like zinc, which helps your body heal when you get a cut or a scratch, and selenium, which is important for a healthy immune system. This means turkey can help you stay healthy and fight off germs.
Making turkey meatballs at home can also be a fun activity. You can help mix the ingredients and shape the meatballs. It’s a great way to learn about cooking and spend some quality time with your family. Plus, homemade meatballs usually taste better and are healthier than the ones you buy at the store.
Want Less Mess When Baking Turkey Meatballs? Try This hack:
Do you have muffin pans and a 1/4 Cup measuring cup? Then this is for you. Let’s face it, getting your meatballs the same size is challenging enough, but getting them to bake evenly and without trashing your muffin tins is another story. Grab some silicon cupcake liners and you are good to go!
Recipe Card
In conclusion, baked turkey meatballs are a yummy, healthy choice that’s good for your body and the environment. They’re full of protein and other nutrients that help you stay strong and healthy. Plus, they’re fun to make and can be eaten in so many different ways. Next time you’re thinking about what to eat, why not try some delicious baked turkey meatballs?
Sweet And Savory Meatballs
Description
Turkey meatballs are not only healthy, but these make an excellent Thanksgiving alternative. These are sweet and savory because of the dried cranberries. Add our celery soup and you’ve got the perfect gravy. Pre-heat oven to 375 F
Ingredients
Instructions
- In a large mixing bowl add turkey and all ingredients to meat.
- With your hands incorporate well.
- To get consistent size meatballs scoop meat mixture with a 1/4 measuring cup or small ice cream scoop. Slap between your hands and place in lined muffin tins
- Brush melted butter onto each meatball.
- Bake both pans on the same self for 35 minutes. Rotate your pans 180 degrees halfway through the bake. If you are using a meat thermometer the internal temperature should be 165 F
- Top with our condensed celery soup and enjoy.
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