High Protein Smokey Sweet Egg Salad

Name: High Protein Sweet And Smokey Egg Salad
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 50 min
Ingredients: 12 Eggs; 1 Cup Cottage Cheese (your choice); 1/2 Medium onion; 1 Rib Celery; 1/4 cup chopped sweet peppers; 1 1/2 Tbsp Dijon Mustard or to taste; 1/2 Cup well drained crushed pineapple; 1 1/2 Tsp salt or to taste; 1/2 Tsp pepper or to taste; 1 Tsp garlic powder; 1 Tsp smoked paprika or to taste

planinblackandwhite August 14, 2024 0 Comments

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High Protein Sweet And Smokey Egg Salad

Author: planinblackandwhite Cooking Method:Stove Top Cuisine:American Courses:Salads

Difficulty:BeginnerPrep time: 30 minutesCook time: 40 minutesRest time: 40 minutesTotal time:1 hour 50 minutesCooking Temp:100 CServings:4 servingsEstimated Cost:25 $Calories:300 kcal Best Season:Available

Description

If you are looking for a ridiculously tasty, high protein egg salad with no mayo. You’ve got to try this smokey sweet egg salad recipe.

Ingredients

12 Eggs
1 Cup Cottage Cheese (your choice)
1/2 Medium onion
1 Rib Celery
1/4 cup chopped sweet peppers
1 1/2 Tbsp Dijon Mustard or to taste
1/2 Cup well drained crushed pineapple
1 1/2 Tsp salt or to taste
1/2 Tsp pepper or to taste
1 Tsp garlic powder
1 Tsp smoked paprika or to taste

Instructions

Hard boil eggs
Place one cup of cottage cheese into a strainer for 15 minutes to drain excess liquid
Put eggs in an ice bath to cool. Peel and slice them in half.
Chop or smash eggs
Add in cottage cheese
Add chopped onions, celery and sweet peppers
Add Dijon Mustard
Add the crushed pineapple
Add salt, pepper and spices
Mix to incorporate ingredients well
Refrigerate for 1 hour and enjoy

Keywords:cottage cheese egg salad, high protein egg salad, no mayo egg salad, no mayonnaise egg salad, high protein egg salad recipe, egg salad recipe